Amount of Tyrosine in Turnip greens, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Turnip greens, frozen, cooked, boiled, drained, with salt there is 0.13 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Turnip greens, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Turnip greens, frozen, cooked, boiled, drained, with salt

Turnip greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt are listed below.

Water 90.4 g 90.4%
Energy (calorie) 29 kcal
Energy (joule) 123 kJ
Protein 3.35 g 3.35%
Total lipid (fat) 0.42 g 0.42%
Ash 0.85 g 0.85%
Carbohydrate, by difference 4.98 g 4.98%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 0.75 g 0.75%
Calcium, Ca 152 mg 0.15%
Iron, Fe 1.94 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 34 mg 0.03%
Potassium, K 224 mg 0.22%
Sodium, Na 251 mg 0.25%
Zinc, Zn 0.41 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.475 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 21.8 mg 0.02%

Nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt